Most of us are entering or going through the 2nd, 3rd or 4th week of lockdown. We have been forced to stay in our homes, but that’s all for our betterment only. The current picture of the situation is not very good but everyone is doing best to cop out with this situation. The picture has become clear that overcoming this pandemic will be a marathon and not a sprint. After all, Health and family are the first priority.
The lockdown has also affected our daily routines very much. Our routine life has been unbalanced tremendously. The main issue is how to make use of the day even by staying at home, many of us might have found various ways but I am writing down 10 tips by which we can be productive even during this quarantine.
Below are 10 steps by which you can use your time properly and keep going through this fight. The one thing to keep in mind is try to stick to the routine you used to follow during normal days and in addition try using these steps also. You will definitely become a better version of yourself when you get back to work. Here are the steps-
1-Keep in touch with your professional work– This basically means that you should be doing your work even staying at home. Many companies are following the routine of work from home. But still if you are not having any work, keep doing small things related to your professional life. Keep practicing your skills and upgrading the level of your work. This will definitely help you grow your value in the company and who knows this might land in your desired position that you have always dreamed off.
2-Take care of your skin– Staying in doesn’t mean that your skin will not come in any contact with dust particles. They are present everywhere. Wash your face every day with face wash. Scrub it twice a week. Take baths daily. Do remember to wash your hands carefully before touching the face or nose.
3-Workout– Keep this on top in the list of things to do daily. Try various workouts every day and keep your body in a good shape. You don’t want to come out as a couch potato. Do it with your family to make it more fun, keep doing them every day even if you only do minimal. A 20-25 minute workout will be enough. Don’t be too hard on yourself. Your can do various exercises such as skipping, jumping, push-ups etc.
4-Read books or listen to podcasts– Books are your true friends. Books can be really helpful at this point of time. Read your favorite books it can be any genre- fiction, great personalities, romance or self-improvement. You can also read books online if you don’t have hard copies. There are various websites for e-books that can be read with a monthly or annual subscription. Also make your kids and family members read it, developing the habit of reading is very much beneficial in the life. One can also listen to podcasts. They can be listened anytime even during doing your work.
5-Treat yourself– Yes, you read that right. You can still treat yourself without stepping out. Cook yourself your favorite meals, try out different recipes. Have family breakfasts, lunch and dinner. If you’re good at cooking start uploading video tutorials. Let your talent be spread in world.
6-Devote time to yourself– Have an amount of time just for yourself. Devote it to do the things that your personally love or follow your passion/hobbies. Be it be dancing, singing or anything else. Just do it. Study have found that doing things you love helps in the relieving of your stress to an extend amount.
7-Walk for 5 minute every hour– Most of us spend the time by sitting. This might be relaxing but sitting for too long results in back pain or any other type of body pain. So take a walk of your house every hour or so. A 5 minute walk will be enough. This will also rest your eyes as you move away from your screens.
8-Invest in learning– The biggest investment that one can do is learn something new. People complain that they don’t get time during the working days so why don’t we use this time. Learn something every day from google, watch video tutorials on YouTube. It doesn’t need to be related to your professional life but it can be anything. It can be related to how to cook, finances or marketing or learning guitar/piano etc.
9-Spend time with family– The best time is the one spent with family. Take advantage of this lockdown and grow the bonding between the family. Technology has given us many benefits but somehow it also resulted in distancing the relation within a family. Use this time to sit together, play games, meditate, workout, eat and what else you love. Don’t only watch movies or T.V. with them instead do any activities. Also help your family especially mom in cleaning or other household chores.
10-Music and movies– Above were the things that can be done to make your day productive but also you shouldn’t be keeping yourself away from entertainment. This time can be used to watch movies or shows that you added to watch list before. Listen to your favorite music and groove to their beats.
This were the things that can be done to make your day productive and also keeping yourself entertained. I am also sharing a time table or schedule in which you can divide portions of time to be devoted to a specific task. This is what I follow, you can customize it according to your suitability.
7:00- 8:00 am– Wake up
Workout
Bath
8:30-9:00 am– Eat breakfast
9:00-11:00 am– Devote time to learn something new
11:00-12:00 noon– Midday snack
Have a look on your professional work
Practice it for a while.
1:00- 1:30 pm– Do family activities/ can be used for the
Preparation of lunch
2:00 pm– Family lunch
3:00 pm– this time can be used to help your mom in
Cleaning dishes or any other household chores.
If everything is done you can take a power nap
Of 20-25 minutes.
4:00-5:00 pm– Keep this time for yourself. Paint, dance,
Sing, cook. Do whatever you love.
6:00 pm– Skin care.
6:30-7:30 pm-Board games, Movies, Music or do what’s
Left.
7:30-8:30 pm– Dinner
9:00 pm– Wind up time.
Listen to any podcast, Read or prepare tasks for
Tomorrow.
10:00 pm– Sleep.
This will help you to keep your routine similar just like in normal days. Sleeping too late might results in waking up late and hence your half day is passed until you wake up. This results in wasting your entire day and blaming yourself later.
So this were some of the things that can be done. Also guys share your suggestion below in comment box. Any other ideas are welcome.
Stay in. Stay safe. Be Responsible.
Escape window
Escape Window 